Removed all files ending .mcr. This had the effect of more than halving the file size, thanks for the tip! Really looking forward to overviewer update, sounds like it's coming together nicely, thanks for all the hard work

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Was 190mbit now only 80mbit!
https://web.archive.org/web/2020/http://www.minecraftworldmap.com/worlds/HqJzC
To do this find your save file (look in %appdata% in windows and application support on mac osx).
First; right click and copy file and then paste somewhere handy like the desktop.
Open this file and look in the region and dim-1 (region) folders, right click and arrange icons by type to help and simply delete all files ending .mcr.
Now compress with a something like winrar and upload your file!
(I'm sure you all could have figured this out easily, but I've typed it now. I can't untype it...)